A.C.E. certified group fitness instructor and personal trainer, Candace brings fresh, fun and challenging workouts for all fitness levels at every age. With certifications in TRX Suspension training, Kettlebell Concepts, Schwinn Indoor Cycling and more, Candace has the knowledge and innovation to help you reach your health and fitness goals.
Come sweat in her drop-in classes or contact her for small group personal training and specialty class info!
Group Fitness Classes with PlusOne
Do you work in midtown? Is your corporate gym powered by PlusOne?
Contact me to see if I am teaching weekly at your site or to request a master class!
Life Time Athletic
Friday 5:30-6:25pm Kick N Punch
Friday 6:30-7:15pm Studio Cycle
Saturday 4:30-5:15pm Studio Cycle
A free of charge movement and strength class for older adults celebrating what the body can do, moving in community and feeling good.
Wednesdays 10:15am at Manhattanville Senior Center (West Harlem) beginning 3/5 until
Thursdays 10am at St. Nicholas Senior Center (Central Harlem) beginning 1/18